Top 10 Best Veg Sources of Protein - High-Protein Vegetarian Foods for Health and Fitness
1. Green Peas
Protein -
5 Gram Per 100 Gram
2. Quinoa
Protein -
8 Gram Per 100 Gram
3. Rajma
Protein -
9 Gram Per 100 Gram
4. Lentils (Dal)
Protein -
9 Gram Per 100 Gram
5. Paneer
Protein -
18 Gram Per 100 Gram
6. Chickpeas
Protein -
19 Gram Per 100 Gram
7. Chia Seeds
Protein -
19 Gram Per 100 Gram
8. Almond
Protein -
21 Gram Per 100 Gram
9. Peanuts
Protein -
26 Gram Per 100 Gram
10. Soya
Protein -
36 Gram Per 100 Gram